Photo by Raphaël Biscaldi on Unsplash Hey there! Last week I talked about recognizing and naming our emotions. I kind of alluded to today's topic-allowing emotions. But I want to give it some more attention because it's VITAL. One of my clients texted me this week mid crisis. She was having a full blown freak …
Helping Your Kids Manage Emotions part 1
I don't know what it's like at your house during those critical hours with kids home, but over here, we have a lot of emotions going on! Someone borrowed headphones without asking so she's feeling mad. Someone's hungry and ate the snack that was out for a sibling so one's hangry and the other's defensive. …
School in 2020
Hey there! First of all, I promised you a slew of blog posts for support and encouragement and I didn't deliver. I apologize. What I'm doing about it now is not beating myself up for being human and moving forward. We started online school this week and it has been an exercise in feeling...everything! We've …
30 in 30
Hey there mamas! How are you doing in the COVID-19 world right now? I've been hearing from a lot of you that it's been a struggle. Not a "we're restless and bored and missing our friends and trying to school and work from home" struggle. I mean a full-on "I'm thinking about calling the police …
Your Story
Hello! I hope it's been a fabulous week for you! We've had four solid days of beautiful, life giving, heavy rains and we have loved every minute. We've danced in the rain, splashed in puddles, strolled through the torrents, jumped on the soaking wet trampoline and watched hilarious YouTube videos when it thundered. Usually to me, …
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